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Brain Memory: How To Increase Brain Memory?

General Health   >>  Nervous System
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System Group: Members  Joined: 03rd Jun, 2008  Topic: 40  Post: 2284  Age:  37  
Posted on:26th Oct 2009, 7:09pm

Brain Memory: How To Increase Brain Memory?

Asslam o Alekum

Respected Members and Doctors..
Please advice how to increase our memory..?
What and how to practice to increase memory..?
What to eat and not to eat..?
What Qurani Ayat Needs to read...?

wese i am not bad aur bhonle ki koi aadat nahee hai...  But now a day i am busy studying for exame prepration... its been long time since i left university..  Now i read twice to remember but I like to be just read one time and done...

Thanks in Advance..

System Group: Members  Joined: 03rd Jun, 2008  Topic: 40  Post: 2284  Age:  37  
Posted on:27th Oct 2009, 3:45pm


koi kuch to kahe yar...
Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1967  Age:  41  
Posted on:28th Oct 2009, 5:34pm

Re: Brain Memory: How To Increase Brain Memory?

The brain is a complex organ that hasn't been understood fully till so far. Human being is awarded the best Ability to have brain functions by nature. This is their superiority over all other creatures. Brain's function is divided in to higher mental functions, interpretations and memory.

 All of these expertises are different in type and strength in every individual. Some people do have strong brain memory while others do not. This is the natural gift that a person has stronger memory as compared to the other.

 There are some ways however; in order to increase the memory, although again increasing memory also depends upon personal abilities.

The rule of thumb is that, the organ of the body becomes stronger as much it is used. Therefore; use your brain too much in order to have more intelligence and memory power.

Tips to Increase Memory:

 Brain Exercises: By doing some brain exercises you may increase your memory. Like for instance, repeat certain things in your mind, for instance daily routine, some arithmetic calculations, poetry, lessons etc


 According to law of reaction some times things become difficult if more stress is applied on them. Similarly some times it becomes difficult to recall certain thing. At that instance, leave your mind relax and don't stress over it. After some times things would be recalled automatically.

IQ questions:

Solve IQ questions and certain brain exercises provided in different books and on internet.


Remember brain needs Glucose only as the source of energy. Take more sweets and carbohydrate while working intellectual work

Proper sleep and relaxation;

Mind and brain also need relaxation and proper sleep just like other body organs. For proper functioning do it.


Few authorities claim that almond is good to increase memory power. Try it, perhaps you may get advantage.

Dua To increase Memory:

1. Rabbi ishrah li Sadri, Waa yasirli Amri, Wahlul Uqdatam Mil lissani Wa yafqaho Qauli

    (O Lord please open up my heart, And desend your order in it. Open up the naught of my toungue so that these peope would understand what I am saying to them (Hazrat Musa Alehis Salaam).

2. Fakashafna Anka Ghita'aka Fa basaroka Youma Hadeet.

Water And Fluids:

Take Plenty of water and juices to hydrate your body so that brain's function would become better.


To learn make the pneumonic, like

 P= Politeness

O= Obedience

L= Loyalty

I=  Intelligence

C = Cure

E= Excellency


System Group: Members  Joined: 03rd Jun, 2008  Topic: 40  Post: 2284  Age:  37  
Posted on:28th Oct 2009, 6:02pm

Doctor KK

are wah... kmal ke insan hain app ... Mashallah...  you provided the complete answere...  Allah app ko iska ajar de... ameeen..


eagle fly Group: Members  Joined: 18th Aug, 2010  Topic: 75  Post: 2068  Age:   
Posted on:31st Oct 2009, 5:35pm


Doctorkk ap to great bandaay hyn. Very good Reply.

zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  37  
Posted on:3rd Dec 2009, 9:06am


very very gud reply

its very informativeeeeee

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