Whether Calories Burn Only With Sweating?
Assalam o Alikum
Dr. tsalam ya,Dr khan se request hay plzz reply karain
main canada main rehti hoon yahan weather ziyada tar thanda hee hota hay power walk ker k bhi buhat mushkil se paseena aata hay mujhay maloom ye kerna hay k kia calories sirf jab hee burn hoti hain jab paseena aata hay? running ya jogging nahi hoti mujh se hight 5,3' hay mayri aur weight 65 kg
I live in Canada and sweating can only happens with difficulty with power walk. I want to ask that whether the calories only burn with sweating? Since I cant do running or jogging. My height is 5.3 and weight is 65 Kg.