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Whether Calories Burn Only With Sweating?

General Health   >>  Height and Weight
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safeena Group: Members  Joined: 02nd Jul, 2007  Topic: 15  Post: 240  Age:  38  
Posted on:13th Jul 2007, 9:31pm

Whether Calories Burn Only With Sweating?

Assalam o Alikum

Dr.tsalam ya,Dr khanse request hayplzz reply karain

main canada main rehti hoon yahan weather ziyada tar thanda hee hota hay power walk ker k bhi buhat mushkil se paseena aata hay mujhay maloom ye kerna hay k kia calories sirf jab hee burn hoti hain jab paseena aata hay? running ya jogging nahi hoti mujh se hight 5,3' hay mayri aur weight 65 kg


I live in Canada and sweating can only happens with difficulty with power walk. I want to ask that whether the calories only burn with sweating? Since I cant do running or jogging. My height is 5.3 and weight is 65 Kg.

faisee Group: Active Members  Joined: 13th Feb, 2007  Topic: 78  Post: 773  Age:  35  
Posted on:13th Jul 2007, 9:47pm

Re: safeena

hamain paseena us waqt ata hai jab body ka temperature normal temperature sai increase ho jata hai. so us waqt skin aur body parts ka temperature maintain rakhnay kai liye paseena ata hai. agar environment temperature ziada ho tu aap thori si bhi activity karain tu paseena zaida ata hai aur agar temperature buhut kam ho yani sardi ho tu ziada activity karnay sai bhi paseena kam ata hai kion kai body temperature normal hi rehta hai.

aap nai dekha ho ga kai ziada fat logon ko paseena ziada ata hai because fat jaldi garam ho jatee hai aur agar paseena na aye tu body temperature get so much increased kai koi problem bhi ho saktee hai thats why fat people get more sweat.

In conclusion, paseena ka anay ka calories sai ziada relation nahin hai. agar aap walk bhi kartee hain tu calories burn hotee hain, even agar aap ko paseena na bhi aye. but try to walk in bit fast pace so that calorie burn process get increased. Dont worry about paseena. thanks
safeena Group: Members  Joined: 02nd Jul, 2007  Topic: 15  Post: 240  Age:  38  
Posted on:14th Jul 2007, 11:57pm


thanx faisee for ur reply

 yahan per mayri ek friend ko Dr. ne weight lose kernay k liye ye hee kaha tha k itni walk ya excersize karo k paseena aajye warna faida nahi tu main ye samjhi k calories burn nahi hotain

ab yahan ka ye hee masla hay  tempreture down hee rehta hay ziyada tar khair thanx  for ur reply again


Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1967  Age:  41  
Posted on:16th Feb 2010, 7:11pm

Whether Calories Burn Only With Sweating?

Calories are the unit of energy. Remember no activity could happen with out energy. If a person is sleeping then still his body utilizes calories. Body organs function all the time needs energy. In our body, the energy is stored in the form of fats, sugar and proteins. Therefore, usually the energy is replenished via these stores. During brisk walking and running, we basically target to burn the stored energy. Sweating is the response of the overactivity of the body and it happens since the body temperature rises. This is not the criteria that the calories could only be burnt during sweating. The place like United Kingdom and Canada, where there is extreme cold, this is hard to get sweats easily, however; still the people lose their calories on account of buring of calories.

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