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Why I Dont Get Sleep At Night?

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tatos Group: Members  Joined: 23rd Apr, 2007  Topic: 6  Post: 13  Age:  29  
Posted on:25th May 2007, 7:57am
 

Why I Dont Get Sleep At Night?

slam doc sahib meri prb yah hai kay mai jab raat ko soney k liye jata hoo to mujhey neeend nahi aati qareeban 1 mah say mujhey neend nahi aaa rahi wat can i do ? plz tell me mai aik healthy neend sona chahta hoo mai apney aap ko relax karney kee koshish karta hoo magar pata nahi kia hota hai koi ishq wagaira ka chakar nahi plz reply me ?

I dont get sleep while I go to bed at night. I have been experiencing this problem since a month.
My Reply Group: Members  Joined: 19th Sep, 2010  Topic: 2  Post: 2481  Age:  49  
Posted on:26th May 2007, 8:22am
 

re: tatos

1. agar ap ko aik mahina se sleep ka problem hai tu batai keh aik mahina se kio nahi arahi hai. kia ap kisi pareshani mai mubtala hai.

2. sleep ke lia neend ki medicine milti hai. lekin mera mashwarah hai keh ap neend ke lia koi dawa istemal nahi kare. kio keh neen ki dawa ka insan adi ho jata hai jis ka sehat par bura asar parta hai.

3. behta ilaj hai keh ap kisi psychiatarist ke pas jakar apna problem discuss kare. woh tafseel sun kar maloom kare ga keh neend nahi ane ki kia waja hai. wo os wajah ke mutabiq ap ka proper ilaj kare ga.

4. neend nahi ane ki beshumar wajoohat hoti hai. medical aur psychological dono qisim ki wajoohat hoti hai. ap apne family physician se bhi treatment le sakte hai. lekin family physician aam tor se neend ki dawai dete hai jis ka insan adi ho jata hai. is lia behtar hai keh family physician ki bajai kisi psychiatrist se ilaj karai.
faisee Group: Active Members  Joined: 13th Feb, 2007  Topic: 78  Post: 773  Age:  34  
Posted on:27th May 2007, 5:23am
 

Re.

Sometimes neend get disturbed due to some problematic thoughts and tension or due to disturb schedule. So if your schedule is fine and you get up early in the morning and go to bed in night then when you go for sleep, dont think much about many things and just achieve mind focus. And to achieve mind focus, best method is to recite some small surah or any small ayat, aur just First Kalima aur part of kalima again and again until you get to sleep.

Allah kai zikar sai dil ko sukoon milta hai, aur scientific advantage bhi milta hai. If you dont have any other problem try it for sometime, you will be ok. thanks

khanbaba Group: Members  Joined: 01st May, 2007  Topic: 1  Post: 13  Age:  33  
Posted on:27th May 2007, 6:48am
 

Agree with faisee.

raat ko soonay say pehlay apni walida say apnay ser (head) ki misaaj kerwaeion, sarsoon k oil say (jo k hum aam use kertay hein).

Shaam ko Magrab k waqat Dahi ki namkeen Lasi bana ker peain. Dont take tea or coffee.

Raat ko bister per lait ker darood sharif perhein, Inshallah Neend aa jaye gi.

Aik Hadis Sharif mein hai k jo Esha ki namaz nahi perta us ki neend say sakoon khatam ker dia jata hai.

Namaz bhi perha karo.

Allah Hafiz. 

khan_80 Group: Members  Joined: 09th Mar, 2007  Topic: 8  Post: 2591  Age:  37  
Posted on:27th May 2007, 7:35pm
 

agreed with faisee. plz consult psychiatrist for ur problem.
HASTHIS Group: Members  Joined: 09th Sep, 2014  Topic: 0  Post: 177  Age:  33  
Posted on:26th Mar 2015, 10:35pm
 

neend ka problem.

mujhe neend nhi aati subah ke 4 baj jate hai karwate badalte badalte.... yeh problem kafi long time se hai.... 2 year se mera acid, allergies, ghabrahat ka treatment chal RHA hai.... me 2 year se ...MOD EDIT: Removed medicine name......MOD EDIT: Removed medicine name......MOD EDIT: Removed medicine name... tablets le RHA hu.

MOD NOTE:
1. Names of medicine have been removed so others do not start experimenting.
2. Do not use some words small and some words capital. Infraction shown in orange.

dr.huma Group: Members  Joined: 21st Feb, 2015  Topic: 2  Post: 627  Age:  25  
Posted on:27th Mar 2015, 8:54am
 





dr.huma Group: Members  Joined: 21st Feb, 2015  Topic: 2  Post: 627  Age:  25  
Posted on:27th Mar 2015, 8:54am
 

re

Khud ko itna thakaen itnaaa thakaennn

neend k father bhi ajayengey

mushkilen to zindgi ka hissa hain expect karna chor den

bas achi ummeed rakhen Allah sey



HASTHIS Group: Members  Joined: 09th Sep, 2014  Topic: 0  Post: 177  Age:  33  
Posted on:27th Mar 2015, 3:48pm
 

dr huma

neend ki sister to maut hai... neend ke father kaun hai ???? or me apne aap ko kaise thakaou ????
HASTHIS Group: Members  Joined: 09th Sep, 2014  Topic: 0  Post: 177  Age:  33  
Posted on:27th Mar 2015, 3:49pm
 

dr huma

...MOD EDIT: Removed duplicate post...


dr.huma Group: Members  Joined: 21st Feb, 2015  Topic: 2  Post: 627  Age:  25  
Posted on:27th Mar 2015, 6:14pm
 





dr.huma Group: Members  Joined: 21st Feb, 2015  Topic: 2  Post: 627  Age:  25  
Posted on:27th Mar 2015, 6:14pm
 

hasthis

neend k father kam hai

kuch bhi routine bana len

kaam itna karen aur bas kam karkey tasalli kaen kyunki baith kar ultey seedhe khyal hi atey hain chahey wo koi bhi ho

jo bhi pareshani hai ya nah hai kuch try kartey rahen

khali dimagh shaitan ka ghar ban jata hai jo soney nahi deta

fikr hoti hai bohot cheezon ki jiski wajah se neend nahi ati kitna bhi try karen lekin fikr kuch karkey hi kam hoti hai

sochney se barhti hai

jab apna best detey hain har kam ko to ye tasalli to hoti hai k hamney jo karna tha kar liya ab Allah ke hath mein hai




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