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Gas Trouble: What Is The Solution?

General Health   >>  Gastro Intestinal Tract
   
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qs123 Group: Members  Joined: 18th Apr, 2009  Topic: 2  Post: 6  Age:  42  
Posted on:28th Apr 2009, 5:31am
 

Gas Trouble: What Is The Solution?

DOCTOR

I AM FACING PROBLEM OF GASES SINCE LAST 8 MONTHS. I M SMOKER & I HAVE DIABETIES ALSO. SINCE LAST FEW DAYS THIS PROBLEM INCREASE TOO MUCH. PLEASE WOULD YOU TELL ME THE TREATMENT FOR THIS GASES PROBLEM, I AM WORRIED. I HOPE YOU WILL REPLY SOON.

I am facing problem of gases since last 8 months. I am smoker and I have diabetes also. Since last few days this problem increase too much. Please would you tell me the treatment for this gases problem. I am worried. I hope you will reply soon.

Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1967  Age:  40  
Posted on:28th Apr 2009, 4:16pm
 

re: Gas Trouble: What Is The Solution?

Well as for as gases problems are concerned the most important factors are

        Irregular time to take meals

        taking less fiber in the diet

        Sleep improper

        More spicy meals

        Less oily meals

        Cigarette smoking

        Less activity

        Less water intake

        Anxiety and tension

You should avoid those factors that have been mentioned above. Take fiber diet like brown bread and banana etc. Stop smoking as soon as possible. Your diabetes is nothing to do with this problem however try to control your sugar level as tight as possible and do accordingly as per the advice of the doctor concerned for your diabetes. Live a tension free life and try to keep busy your self. Drink more water per day. You will feel after some times that your condition will be improved.

 

 

Dr R Group: Experts  Joined: 01st Apr, 2009  Topic: 0  Post: 128  Age:  41  
Posted on:28th Apr 2009, 5:24pm
 

re:Gas Trouble: What Is The Solution?

I agree with Dr KK but have these additions as well:
Use fresh vegetables in your diet like cucumbers etc
Have your duinner atleat 2 hours before going to bed.
Try to walk as much as possible atleast 1 to 2 hours per day.
If this does not help then consult a physician for the problem.
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:29th Apr 2009, 5:21am
 

agree dto doctors

plz avoid smoking as much as possible

aur achi life guzarayen

water ziada piyen

aur diet ka khyal rkeheyn

spicy aur oily food kum use keryen

walk kiya keryen

 

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