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Generalized Weakness: Please Give The Solution

General Health   >>  Height and Weight
   
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shakir316 Group: Members  Joined: 18th Mar, 2007  Topic: 35  Post: 104  Age:  30  
Posted on:29th Jun 2007, 5:51pm
 

Generalized Weakness: Please Give The Solution

Assalam o alaikum. meraproblem ye hai k main bohat kamzor hoon. meray chehray per maas (gosht) bohat kam hai yeni meray gaal pichkay huay hain. iss k alawa main patla b bohat hoon. plz mujay koi mashwara dein k mera face bhra bhra ho jaiy aur main mota b ho jaun. All the doctors and members r requested 2 talk about it bcoz it is also a very common problem and ur answers will b benifited 4 many persons including me. Thanks

I am very much weak and thin. Kindly give me any suggestion to improve my built. Thanks.
khan_80 Group: Members  Joined: 09th Mar, 2007  Topic: 8  Post: 2591  Age:  37  
Posted on:30th Jun 2007, 3:33am
 

re: Important Problem

u shuold take proper rest, balanced diet and little bit of exercise. add meat, veggies, dry fruits, fruits, butter, cheese, eggs and potatoes+ bananas in ur diet and don't eat junk food.It only destroys the health.
irfanali81 Group: Members  Joined: 24th Jun, 2007  Topic: 9  Post: 43  Age:  35  
Posted on:30th Jun 2007, 11:38pm
 

reply

Jitni diet abhi ha us se thori or zyada khao, for example agar 2 roti khaate ho to 3 khao.. her cheez men thori quantity bharha do.. i assure you this will help you..and try to eat meat as much as possible
Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1967  Age:  40  
Posted on:16th Feb 2010, 3:57pm
 

Generalized Weakness: Please Give The Solution

If any body feels weakness, he or she is thin and lean, and finds difficulty to cope with the activities of daily routine then he should know the cause of weakness. Basic blood tests and full body examination is required by the doctor in his clinic.

 

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