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How To Get Mental Relaxation?

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Jaang Group: Members  Joined: 07th Jun, 2007  Topic: 3  Post: 4  Age:  34  
Posted on:27th Jun 2007, 10:24am
 

How To Get Mental Relaxation?

Salam To All

Zehni sakoon kay liya Namaz perni chahiya lakin phir bi agar bila waja ki tension ho to us kay liya kon si medcine use ki ja sakti hay jo ap ko mentally relax kar day ? ya agar medcine use nahi karna chahiya to kaya karna chahiya. kyun kay some time bohat tension ho jati hay aur zindagi say nafrat honay lagti hay that's why plz reply

For mental relaxation namaz should be offered, in spite of it if relation will not be attained then which medicine should be taken? And if medicine should not be used then what should be done? Some times I find so much tension that I start to hate the life. Please tell me what should I do?

khan_80 Group: Members  Joined: 09th Mar, 2007  Topic: 8  Post: 2591  Age:  37  
Posted on:27th Jun 2007, 5:41pm
 

  • pray 5 times a day
  • keep faith on ALLAH
  • donot expect much from people
  • make ur mind free from all tensions
  • donot think negative for anybody
  • have optimistic approach towards life
  • always remember, tension or depression is not the solution to any problem rather it complicates the matters
  • share ur problems with ur parents or reliable friend.
sonig Group: Members  Joined: 21st Jun, 2013  Topic: 0  Post: 3  Age:  27  
Posted on:2nd May 2014, 11:04pm
 

depression

aoa dear member mere sath aik masla hy mere jab sex desir pori ni hoti to mjhy depression hota hy jab k main namaz reguler parhti hoon lkin sex bahot tang karta hy jab kabhi to khabti ho jati hoon bataen main ksy satisfy kia karon mere hymen bhi paht chuki hy fingring etc sy so os mamly main bhi pershan rehti hoon please bataen
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