Hand Practice And Weight Loss: How Can I Increase My Weight?
salam all dear friends me 22 years age ha mera hight takrban 6 fet ha. me bhot kamzor sa ho mera wazan 53 kg ha me bachpan se mashtzanie karth ho aur ager koch den nahie karth to per hetlam hota ha. me korhk bie achie lath ho leken mera doplahpan kath nahie hora plz ap mohjko eskie vaj bie bhatya aur wazan barhna ke barh me bateya.aur keya mera leya execies achie hogie ager me karo to plz help me
I am 22 years old and my height is almost 6 feet. I am much weak and thin and my weight is 53 Kg. I have been doing masturbation/ Hand practice since child hood, and in other days when I don't do it then I use to get Ehtelam/ Night Fall. Please tell me some way to increase the weight. Thanks.