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I have indigestion problems

General Health   >>  Gastro Intestinal Tract
   
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Beastboy Group: Members  Joined: 26th Jun, 2008  Topic: 15  Post: 39  Age:  27  
Posted on:16th Oct 2008, 5:43am
 

I have indigestion problems

Mera hazma achha nahi ha. Jab b ma koi heavy yani spicy food khata hu to motions ho jatay hein. Doctors plz do sth


vicky81 Group: Members  Joined: 15th Oct, 2008  Topic: 1  Post: 10  Age:  36  
Posted on:16th Oct 2008, 12:43pm
 

Re; Beastboy

Try adding 1~2 spoon of yoghurt while taking spicy food, it should solve digestion problem.
khan_80 Group: Members  Joined: 09th Mar, 2007  Topic: 8  Post: 2591  Age:  37  
Posted on:16th Oct 2008, 2:43pm
 

Indigestion

  • avoid spicy and fatty food
  • drink 12-15 glasses of water daily
  • eat ispaghol husk 3times daily
  • take proper rest
  • drink milk daily
  • try to take balanced diet.
  • do regular exercise.
  • don't go to sleep immedately after eating, atleast a gap of 2hours is must.
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:17th Oct 2008, 8:38am
 

hazma

yes im also agreed to both replies...

 

Bhimji Group: Members  Joined: 07th May, 2008  Topic: 13  Post: 1868  Age:  34  
Posted on:17th Oct 2008, 8:44am
 

yes

Khan G ki instructions par amal karein

Further

Main suggest karoon ga ke aaj kal jin fruits ka season hai woh b stomach ke liye bht effective hain. Jin main Anaar aur Grape Fruit b shamil hain. Kuchh arse baud Orange b aa jaae ga. Iss ke sath Gajjar ka Juice b bht effective hai...

zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:17th Oct 2008, 8:50am
 

bhimji

wow i love orange juice

aur orange aur carrot mixxxxxxx...wow maza aa jaye ga

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