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How Could I Improve My Diet?

General Health   >>  Food And Nutrition
   
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attractive Group: Members  Joined: 20th Mar, 2007  Topic: 28  Post: 61  Age:  30  
Posted on:16th Jun 2007, 9:16pm
 

How Could I Improve My Diet?

Salaam to all !!!


I had read in prof. arshad's book that body building isnt an aerobic exercise.
how it could be???


i do work outs for muscle gain. so far i have not seen a huge change. may be it is due to my diet. in summer one's appetite reduces.
so please advice me how i should take my diet so that i start seening gains.


2ndly i have read that fish oil is a protein supplement. is it true??? can i use fish oil capsules in my diet??? plz suggest a good and safe diet supplement.


thanx.

My Reply Group: Members  Joined: 19th Sep, 2010  Topic: 2  Post: 2481  Age:  49  
Posted on:20th Jun 2007, 7:50pm
 

re: attractive

prof arshad javed ki bood ka page number batai. takeh ham ose read karke ap ke sawal ka jawab de sake.
hamzi khan Group: Members  Joined: 11th Apr, 2013  Topic: 1  Post: 55  Age:  23  
Posted on:2nd May 2013, 2:22am
 

page no

420 ho ga page no. hahaha
My Reply Group: Members  Joined: 19th Sep, 2010  Topic: 2  Post: 2481  Age:  49  
Posted on:5th May 2013, 11:58pm
 

hamzi khan

Please aap irrelevant jawab na dia karain. Yeh website tafreehi nahi hai. apna masla hal karain aur phir iss website se chaley jaaye.
hamzi khan Group: Members  Joined: 11th Apr, 2013  Topic: 1  Post: 55  Age:  23  
Posted on:16th May 2013, 4:14am
 

ok sorry sorry.

sorry my reply. Ab esa nahi karu ga. Ok?
Tariq_abc Group: Members  Joined: 20th Sep, 2008  Topic: 23  Post: 1096  Age:  34  
Posted on:23rd May 2013, 5:23am
 

Page #

Page # 42 nahi to 9211 hoga...................haha
Tariq_abc Group: Members  Joined: 20th Sep, 2008  Topic: 23  Post: 1096  Age:  34  
Posted on:23rd May 2013, 5:24am
 

Page #

Page # 420 nahi to 9211 hoga...................haha
hamzi khan Group: Members  Joined: 11th Apr, 2013  Topic: 1  Post: 55  Age:  23  
Posted on:23rd May 2013, 8:16am
 

achaww. Point marty ho.

aje mera mazaq to na urao na. My zara funny mood my rehta ho na. Samjha karo. :-p
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