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Fat Problem: Is There Any Method To Burn The Fat:

Unmarried Boys Problems   >>  Male Breast
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cokoo Group: Members  Joined: 19th Apr, 2007  Topic: 37  Post: 76  Age:  32  
Posted on:6th Jan 2008, 2:07am

Fat Problem: Is There Any Method To Burn The Fat:

salam 2 all members, plz tell me some method of burning fats. i m getting too much fats on chest and belly. plz repl soon
ik_ahsas Group: Members  Joined: 03rd Dec, 2007  Topic: 0  Post: 19  Age:  40  
Posted on:6th Jan 2008, 10:56am

reply: fats burning

cokoo je

 kaya mbbs ki kisi book may nahi likha k fats kasay banta  hay.???kaha k Dr ho yar

may ik daysi tareeqa bataoo , aap college k liyah 11 No ki bus pakroo  . bohat faida hoo ga

ab ya na pochana 11 no kaha say milti hay .


anotherOne Group:   Joined: 01st Jan, 1970  Topic: 10  Post: 205  Age:   
Posted on:6th Jan 2008, 12:25pm

reply: fats burning

yar burn karnay kay liyeh aaq lagani parti hai? put the fats on fire........! mbbs sab!!!!

btw plz reduce ur weight through small exercise and by eating less. U have got them in 22 years give atleast 22 months to them but with care without extensive exercise.

khan_80 Group: Members  Joined: 09th Mar, 2007  Topic: 8  Post: 2591  Age:  38  
Posted on:6th Jan 2008, 6:04pm

reply: fats burning

The best way to get rid of excess fat is exercise. Don't go for medicines b/c they have side effects. take proper simple diet and adopt healthy life style.
Dr_Gulzaib Group: Members  Joined: 08th Jan, 2010  Topic: 1  Post: 27  Age:  33  
Posted on:8th Jan 2010, 4:18pm

Totly Agree Wid Khan_80

Yup @ Am totly Agre Wid Mr Khan ! Dnt Use Any Kind oF Medicine Just Do Exrcize. :-)
Aag Group: Moderators  Joined: 21st Nov, 2007  Topic: 22  Post: 1130  Age:  39  
Posted on:8th Jan 2010, 7:24pm

FAT Burns

Agreed with khan_80... this is the best solution than other... Also dont use any sona belt it also have side effects.
jaadu Group: Members  Joined: 27th Dec, 2009  Topic: 7  Post: 34  Age:  35  
Posted on:9th Jan 2010, 3:46pm

some thing else...

agar fats bohat zyada hain aor exercise karney mai problem hey to early in the morning nihar mun aik glass neem garm pani mai Asli shehad k 2 chamach daal kar piya karen aor uus k 2 hours bad nashta ... i mean ye aap Fajar k time kar saktey hain ... FAjab b parhain aor mujhey b Duaon mai yaad rakhen :)
stoneage Group: Members  Joined: 17th Jul, 2013  Topic: 0  Post: 2  Age:  27  
Posted on:18th Jul 2013, 7:50pm


those who can not have exercise because of some physical problem...then what they should do??
Haroon1253 Group: Members  Joined: 11th Oct, 2017  Topic: 3  Post: 14  Age:  20  
Posted on:23rd Oct 2017, 7:25pm

Perfect plan for you

Bhai yeh thora mushkil hai but kaam krta hai
Ap subha lukewarm lemon water piyen aik ghanty baad 2 boiled eggs khain or choty meals lain or meals skip hargiz na kren need lazmi poori kren
last kaam ye kren gym join ker lain
low weight or high repetitions kerain
Or first 2 months mix exercises kren
aap 2 months k andr khud farak mehsoos kren gy
mera weight 3 months phly 78 tha or ab 70 hai or body b kafi achi shape main aa gai hai
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