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Is That Constipation?

General Health   >>  Gastro Intestinal Tract
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kashifg Group: Members  Joined: 19th Apr, 2008  Topic: 41  Post: 94  Age:  28  
Posted on:3rd May 2009, 8:35am

Is That Constipation?

Dr. Sahab Mujhe Boohat Arsay se 3, 4 months se Jab Ma khana khata hon Pora Dil Suabh Ma Sham ma or RAAT ma LakeN mUJHE bara peshab Aglay din ya us se aglay din ata hain..!! ya kya problem ho sakti hian kya ya Khabz hain Plz Bataye Mujhe is halat ma kya kerna chahye Pait bhi bhari bhari rehta hain.. plz kuch batayee is ka solution.

Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1967  Age:  41  
Posted on:3rd May 2009, 10:25am

re: Is That Constipation?

Your bowel habbits are irregular. Constipation means different things to different people. For many people, it simply means infrequent stools. For others, however, constipation means hard stools, difficulty passing stools (straining), or a sense of incomplete emptying after a bowel movement. What can I advise to you is that

  • Take enough fiber in the diet. Use brown bread, etc.
  • Increase your physical activity.
  • Use Isphaghol Husk
  • Take milk on daily basis
  • Change your  life or routine
  • Donít ignore the urge to have a bowel movement
  • Take plenty of water as much as possible.
Dr R Group: Experts  Joined: 01st Apr, 2009  Topic: 0  Post: 128  Age:  42  
Posted on:3rd May 2009, 2:35pm

re: Is That Constipation?

i also agree with dr k k, try to have regular walk and try to go to sleep 2 hrs after dinner, if these things persists plzz consult a physician
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  37  
Posted on:4th May 2009, 7:30am

me also

agreed to bot Drs repy

also eat bananas and yogurt daily

Dani_93 Group: Members  Joined: 15th Aug, 2013  Topic: 0  Post: 1  Age:  25  
Posted on:15th Aug 2013, 10:29am

facing contipation

dr shb mujhe 2 sal phlay problem hoi thi zor nhi lgta tha thora sa stool pass hota tha ahista ahista farq ho raha hai almost rozana aik, 2 dafa stool pass ho jata hai pr thora zor lgta hai kbhi loose hota hai kbhi normal kbhi hard kbhi bilkul thora ata hai.magar puri trhan sy intestine khali nhi hoti meri umer 20 saal hai yeh constipation hai?? ya kuch or ehtlaam b garha nhi hota, pait b kbhi kbhi gas rehti hai.. meri height 5.10 hai or weight 51 kg hai...plz help me.
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