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Pain In Stomach And Constipation: Please Help

General Health   >>  Gastro Intestinal Tract
   
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rano Group: Members  Joined: 30th Aug, 2009  Topic: 8  Post: 17  Age:  27  
Posted on:9th Sep 2009, 6:22pm
 

Pain In Stomach And Constipation: Please Help

salam to all.doctor plz bht pareshan ho agr ho sake to mri problem solve kar dain meri problem ye hai k mere maidai mai bht dard hai or jalan to itni hai k kia btao mujai constipation ka problem hai 2saal sai mai nai bht ilaajj karwaya laikin maidai mai jalan nahi hatti mai bht pareshan ho plzzzzzzzzzz doctor gawab dain kuchh bhi khanai sai jalan nahi hatti stomach mai.meri tabiat bht kharab hai doctors kahtai hai k ye sab tention ki waja sai hai lakin jab mai tention nahi laiti tab bhi jalan or dard or constipation rahti hai

 I feel much pain in my stomach however; I donít get burning in stomach. I am so much worried. I also have constipation as well. Doctors say that all this happens due to tension, however; these things also happen when I donít take tension.

Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:10th Sep 2009, 12:29am
 

re...stomach pain and acidity

do you smoke cigarette?? if yes then must stop it

do you take any medication for tension/anxiety or any other medication regularly like pain killers.... stop them too

your constipation can be the main cause of your pain in stomach and acidity that is being aggrevated by your tension taking habit

the first step is to cure constipation

ap pani bohat peeyen jitna mumkin ho uss se bhe zada ha

isapghol ka chilka 2-3 martaba din mai .....iss ko aisey khana he k pani jo sath peeyen wo zada ho...

zada oily aur mirchi wali ya muragan gaza se parhaiz karain...

taza vegetables lain...

whole wheat ka ata, jo ka daliya aur dalaiyan aur fruits and vegetables zada khayee....salad wagaira...

ANJEER(figs)...bohat achey hotey han..raat ko 3 pani mai bhego dain...subha wo phool jain gey wo kha lain

agar phir bhe stool soft na ho tu medicine lain pani mai dalneye ke leye qatrey miltey han wo zaroor lain

second step is

take yougurt(dahi) as much as possible especially donot keep ur stomach empty ... early morning and late night yougurt is best for acidity(jalan)

donot keep ur stomach empty for prolong duration

small meals but frequent (4times)are required...

never take heavy meals like oily etc n donot full urself

avoid citrus fruits(lemon,oranges) , chilli and oily stuff...

if ur acidity is way too much u can take any antacid...

never eat too much at night before bed...

third stop taking tension!

things about which we r tense 90percent never happens n the rest 10percent are not in our control..

Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1967  Age:  40  
Posted on:10th Sep 2009, 7:33pm
 

Re: Pain In Stomach And Constipation: Please Help

Whether you feel pain with empty stomach or after taking meals? Do you have any regurg of food means after meals when you lie down, whether it comes up in the throat? since how long you have been having this pain? 

The above questions should also be answered. Well beside these questions, I agree with waterr what she advised. 
rano Group: Members  Joined: 30th Aug, 2009  Topic: 8  Post: 17  Age:  27  
Posted on:11th Sep 2009, 3:14am
 

thanks for advice

salam ap nai jo bhi advice di mai wo 2saal sai kar rahi ho laikin koi farq nahi par raha hai pani ziada pio ya khana khatai sath mera pait phool jata hai or ispaghol to mai nai regular 2month lia hai laikin os sai mere stomach mai jalan ziada ho gai to mai nai choor dia or mai nai jalan k liy medicines bhi li thi laikin jab tak khati ho theek rahti ho or jab nai khati to jalan or constipation ki problem phr sai start ho jati hai or mai ciggrates nahi piti mai aisi larki nahi ho ok
rano Group: Members  Joined: 30th Aug, 2009  Topic: 8  Post: 17  Age:  27  
Posted on:11th Sep 2009, 3:22am
 

help me

doctor jab mera stomach khali hota hai to bhi jalan hoti hai or jab khana kha k hatti ho to bhi some times bht hoti hai throat mai bhi bht jalan hoti hai koi hal btaye
rano Group: Members  Joined: 30th Aug, 2009  Topic: 8  Post: 17  Age:  27  
Posted on:11th Sep 2009, 3:29am
 

dark circle onn eyes

doctor kia ap plzz bata saktai hai k ye ankho p black dark circles q ajatai hai or inhai kaisai khatam kar saktai hai plzzzzz    bta dai
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:11th Sep 2009, 6:42am
 

rano

ye neend ki kami se bi ho sktay hainus k ilawa improper ya imbalance diet ki waja s ebhi

khatam kerney k liye

proper neend honi chahiye

atleast raat ko 8-9 hours aur din mein 2 hours

aur is k ilawa diet achi ho...use of milk, water, juices and green vegetables ziada hon

Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:12th Sep 2009, 12:36pm
 

rano...dark circle around eyes

sorry i didnt noticed u r a girl...

u can read this for dark circles:

Dark Circles Under Eyes: Home Base Remedies

 

Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:12th Sep 2009, 3:27pm
 

For acidity

Better take yougurt with isapghol or cold milk is best ... Actually your constipation is the cause of all this , mainy acid inhibitng drug are in market .. Else take a syrup its gud as it lines the stomach and prevent acid effect , treat ur constipation .. Have u tried anjeer in ths form that i told?
rano Group: Members  Joined: 30th Aug, 2009  Topic: 8  Post: 17  Age:  27  
Posted on:13th Sep 2009, 11:25pm
 

thanks

salam.mai nai bht sai syrup piye hai laikin jab tak piti ho theek rahti ho or jab nahi piti to phr sai ye problem start ho jati hai ap reply kia isiliay thanks.

rano Group: Members  Joined: 30th Aug, 2009  Topic: 8  Post: 17  Age:  27  
Posted on:13th Sep 2009, 11:29pm
 

ispaghol

ek din max kitni baar yougurt ispaghol k sath lo
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:14th Sep 2009, 9:15am
 

hmmmm

ispaghol k2 chamach and 1 bowl of yogurt
ali.dude02 Group:   Joined: 01st Jan, 1970  Topic: 0  Post: 1  Age:   
Posted on:10th Jan 2011, 2:37pm
 

constipation and pain in left side of body

hello doctor sb muje almost 2 saal se constipation he aur meri body k left side py pain hoti he yani left side ki eye,arm,leg etc me pain hoti he aur head k left side ki taraf k bal bhi white ho gaye hain aur jb me motion karta to dard kafi behtar ho jata he..me ne docto ko check karaya to unho ne kaha k ap ka digestic track system me problem he.ilaj kara raha hn lekin kuch khas faraq nai para.kindly tell me what is reason anr remedy.I shall be thankful 2 u

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