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Mujhe Raat Ko Bohot Neend Aati Hai

General Health   >>  Nervous System
   
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Snowbug Group: Members  Joined: 28th Apr, 2015  Topic: 2  Post: 10  Age:  34  
Posted on:11th May 2015, 5:07am
 

Mujhe Raat Ko Bohot Neend Aati Hai

assalamualaikum.. Umeed hai aap sab thik honge, main 2 hafto se meri neend ko lekar bohat pareshan hun, mujhe kya karna chaiye aap log suggest karein please.. 

Actually mujhe raat ko bohat neend ati hai, khareeb 9:30 baje aur mai maximum 10:30 ko sojata hun, aur kabhi kabhi 11 baje, mujhe behad neend mehsus hoti hai, aur kabhi kabhi to ishan ki namaz ke fauran baad sojata hun, masla to tab hota jaab main raat ko neend se uthta hun nature call ke liye uske baad jab dobara sone ke liye bistar per ata hun to neend nahi lagti aur phr suba office jane ke time tak so nahi pata, aksar meri neend 3 se 4 baje ke darmiyan me hushar hoti hai..

 meri neend har din ek fixed time par toot rahi hai, maine apni pichli post me smoking quit karne taluq se aap sab se disscuss kiya tha, ab mera SGPT bhi recovery ki taraf badraha hai, to kya ye neend se har din jagjana aur dobara na so pana ye sgpt ya smoking quit karne ki wajeh se hai? 71 days hogaye hain smoking quit kiye hue, mujhe paet me tarah tarah ke dard hote rehte hain, kabhi kahin to kabhi kahin, ab 3,4 days se belly button me kabhi uske ird gird halka sa dard mehsus hota bilkul waisa hi jaise ke naaf hatjane se hota hai, lekin bohat hi halka, mai apne paet ki scanning karwayi, liver, gall bladder, spleen, urinary bladder, sab normal hai aur kidney ke left renal me 7mm stone hai.. Doctor ne report dekh kar kaha ki Pancreas mein gas bohat hai kaha, Aur ghabrane ki koi baat nahi hain.. Sab normal hai..

Main bohat deppression feel karta hun, mujhe ajib ajib se khayal ate hai, jaise ke main marne wala hun, mujhe kuch hogaya hai.. Etc etc... Aur ek problem yeh bhi hai ki jab bhi mere samne koi kisi bimari ka zikar karte hai, chahe wo badi ho jaise cancer waighara ya choti ho flu waighara, mai ye sunke iske jo bhi symptoms ho wo feel karna shuru karta hun, mera shaq badta jata hai, mujhe ye bimari to nahi hogayi mujhe wo bimari to nahi hogayi etc etc...

Aur neend thik se na hone ki wajah se main day time bohat hi dull rehta hun, ankho me hamesha neend  si rehti hai, aur meri job bhi din bhar computer system per hi hota hai, ghusse wala mizaz rehta hai,kisi se baat karne ko dil nahin karta, udasi rehti hai, kaheli rehti hai, meri wife mere is behaviour se bohat pareshan hai aur mai newly married hun, even i lost interest in sex... 

Doctor ka kehna hai ki acidity aur gases hai, wo to hai hi kafi acidity aur gases hote hain, diet bhi maintane kiya hua hai..


Please helo me out regardin my sleep discomfort... Jazakallah.. Allah aap sab ko jaza e khair dein.. Aur allah hum sab ko sehat de aur la ilaj bimariyo se mehfus farma.. Ameen..
Snowbug Group: Members  Joined: 28th Apr, 2015  Topic: 2  Post: 10  Age:  34  
Posted on:15th May 2015, 3:55pm
 

I am in need

reply me please.. Help me out mujhe bohat matli hoti hai aur chakkar sa feel hota hai.. Throat bhi thik nahi hai...
dr.huma Group: Members  Joined: 21st Feb, 2015  Topic: 2  Post: 627  Age:  25  
Posted on:15th May 2015, 5:56pm
 

re

Green tea leyn
green elaichi lia karen

aur apney apk pamper kareyn

unmarried boys problem category mein maine alimarfani ko suggestions diye they un ko follow kar leyn
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