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Stomach Pain During Fasting: Please Tell Me Its Solution

General Health   >>  Gastro Intestinal Tract
   
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lubnamalik Group: Members  Joined: 31st May, 2009  Topic: 30  Post: 425  Age:  30  
Posted on:26th Aug 2009, 7:25pm
 

Stomach Pain During Fasting: Please Tell Me Its Solution

Salam.....mera yeh sawal hai k 3 din se rozey ki halat mai mere maidy mai jalan or shdeed dard hai iftari karti hoon to thori dard kam ho jati hai lykin subah rozey ki halat mai bohat dard hota hai mai roza nahi chorna chahti iftari mai koi fry chzeen b nahi khati siwaey milk k pata nahi aisa kyoun ho raha hai doc and senior members se request hai k mujeh koi suggestion dain

 My question is that since three days during fasting I feel burning in stomach and severe pain. The pain decreases to some extend after Aftaar. However; I get intense pain in the morning while in fasting. I donít want to leave the fasting and I donít eat any fried thing in Aftaar, take milk only. Please tell me the solution of this problem. 

Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:26th Aug 2009, 11:44pm
 

reply...pain in empty stomach :

apko ye dard pait ke zada deer khali rehney ke waja se ha ,apne ye notice keya k jalan aur dard iftari se kareeb ya din ka kafi time guzar janey ke baad hoti ha....

ap aphley sehri mai ehtiyat karain...iftari ka baad mai dekhain

sehri mai dahi(yogurt) aur milk zada use karain...prefer dahi ko kya jata he agar acidity ho according to new research...ye pait mai ja kar stomach ko line kar laita he aur acidity ka asar kam karta he

paratha aur excess oily thing sehri mai nai laina.....rice ya simple bread lain

aur agar ap sehri karti he nai ya bohat kum tu ye bhe acha nai bohat heavy na karain but halka sa lain like yogurt with white rice..etc

aur most important...sehri mai jaldi jaldi time ke kami ke waja se nai khana.....ahista ahista chew kar ke khain....

juices lain magar khatta juice nahe...mango etc ka lain...lemonade nai..ok ..ap dahi etc naram gaza se start karain...thora thora khain...constipation na honey dain..isapgol husk lain...

dard ke waja se kuch na khana hargiz acha nai warna jalan hoge

iftari:

mirchi se parhaiz karain

iftari ke baad foran daheer sara nai khana...balke waqfey waqfey se thora thora kha lain...aur wohe k oily na ho zada...

late at night khana mat khain....fruits wagaira lai lain...water n juices zada use karain..ok

lubnamalik Group: Members  Joined: 31st May, 2009  Topic: 30  Post: 425  Age:  30  
Posted on:27th Aug 2009, 3:08am
 

waterr sis

Thank u very much
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:27th Aug 2009, 7:40am
 

water

well doneeeeeeeeeeee
Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:27th Aug 2009, 3:12pm
 

zeb bro

and lubna thanks.....
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13598  Age:  36  
Posted on:28th Aug 2009, 5:58am
 

water

most welcome
sunny007 Group: Members  Joined: 22nd Dec, 2007  Topic: 44  Post: 4204  Age:   
Posted on:28th Aug 2009, 11:25pm
 

waterr

nice reply.....

mere khayal se bhook jab peak par ho to aisa dard hota hai, mere saath bhi aias hota hai khas kar 1:00 baje k qareeb, lekin joun hi woh time guzarta hai to phir aisa normal ho jata hai k bhook aur dard to pehle kabhi tha hi nahi.... :)

Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:28th Aug 2009, 11:39pm
 

sunny007

g bilkul...aik tu stomach uss waqat acid bhe zada banata he tu jalan bhe hoti ha...bookh se stomach contract karta he(hunger pangs) magar kuch logon mai zada hota he....unka stomach prone hota he acidity par wo zada ahtiyat karain
sunny007 Group: Members  Joined: 22nd Dec, 2007  Topic: 44  Post: 4204  Age:   
Posted on:28th Aug 2009, 11:53pm
 

waterr

acha...

ok thanks for info..........

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