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Un Able To Get Sleep? Please Help Me

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tatos Group: Members  Joined: 23rd Apr, 2007  Topic: 6  Post: 13  Age:  30  
Posted on:30th May 2007, 6:40pm

Un Able To Get Sleep? Please Help Me

doctor sahib AoA.meri arzi yeh hai k mujhey raat ko neend nahi aati koi tension nahi no ishq problem mujhey sakht neend aati hai magar mai soo nahi pata apney aap ko relax karne ki bahut koshish karta hoo like breathing heavily openinig or closing of fists but it is not giving me any kind of advantage ? plz help me i want to sleep healthy

Dear doctor, I do have problem in getting sleep. I dont have any tension or any love affair. I use to make relax my self very much like via breathing exercises and opening or closing of fists. I do have sleeping desire but I cant get sleep. Please help me
Dr Rizwan Group: Members  Joined: 19th Sep, 2010  Topic: 1  Post: 511  Age:  51  
Posted on:30th May 2007, 7:45pm

re: tatos

Please don't post same question again and again: Sleep: I Can Not Sleep At Night
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