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Uric Acid problem

General Health
amerkhan73 Group: Members  Joined: 27th Mar, 2009  Topic: 21  Post: 91  Age:  42  
Posted on:8th Aug 2011, 1:05pm

Uric Acid problem

Asslam-o-Alaikum to All  Muje uric acid ki problem hai. pl muje inform karain keh kin cheezon se perhaiz karoo.  Konsi dalain chor doon or konsi khaon? Konsi sabzian chor doon or konsi khaon? Konse fruits chor doon or konse khaon?
Waterr Group: Members  Joined: 15th Jul, 2009  Topic: 59  Post: 3783  Age:  30  
Posted on:8th Aug 2011, 8:10pm

Hyperuricemia:Food For Hyperuricemia Issue


you havent mentioned what's your uric acid level? Do you have any symptoms (pain in joint etc) associated with it or its just asymptomatic yet?

What not to eat

generally foods rich in purines are to be avoided like mainly red meat , organ meat like liver (kalaji) , brain (maghaz) also sea food in general if level are high avoid fish and chicken also. Avoid legumes (daalain of all types) also if level is high avoid beans and peas , mushrooms and not to use yeast in baking etc.

its considered meat purines are more to cause increased uric acid level than vegetable protein so if level is very high avoid spinach else you may take

What to eat

Drink plenty of water min 10glasses and milk and fruit juices . All dairy products are allowed like butter and eggs . All vegetables and fruits also whole grain eadables are good . you may take nuts and cereals like porridge and corn at times

amerkhan73 Group: Members  Joined: 27th Mar, 2009  Topic: 21  Post: 91  Age:  42  
Posted on:9th Aug 2011, 8:55am


Thanks for Reply Waterr

main ne kal hi test karwaey hain. Thanks GOD uric acid normal hy. laiken TG and Cholestrol high hain
TG (Tryglysrides): 200
Cholestrol: 218

inka koi ilaj suggest karain
dr123 Group: Members  Joined: 26th Feb, 2011  Topic: 0  Post: 130  Age:  46  
Posted on:9th Aug 2011, 7:52pm


you havent mentioned the HDL,LDL levels.i dont think there is any sort of treatment needed at this stage.

i would still want you to share your age and medical history here for a proper answer.

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